Post It Notes I'd LOVE to leave around the NLXF Gym for Ryan
□ Where the
hell is the bear crawling and what does she find when she gets there…if you want me
to walk on my hands with my ass in the air I need some incentive!
□ If you
want me to bend down and kiss your ass, then I suggest you STOP having me do 400
squats during class.
□When I
want you to squat down and get in my face while I’m doing push-ups
I'll tell you!
